Print this article
  Email to friend
10 Easy-to-Learn Tips On Handling Interruptions
Author:

Imagine this, a co-worker enters your office and says: "Cathy, could I talk with you for a minute? I'm having a real problem with...." You glance at your watch and think of the report that's due in an hour. What do you do?
What happens if you were Cathy's supervisor?
Let's continue. You're

cooking dinner, starting to unstress, the food preparation timing is coming together-- for once, and your mother calls: "Could we talk, it's important, I need someone to talk to?" What do you say?
What we would like to say and what we end up doing is usually two different things. Good news, tactfully saying no is a learned skill. It requires know-how and practice. Let's get into ten how-tos and alternatives to help you practice.
Tip 1: There are three parts to meshing a "no but not no" response. The first part acknowledges and empathizes. The second part is a situation statement. And the third part is an action statement.
An example of an empathy statement: "Sam, I'm sure this problem is important."
Now let's add a situation statement: "I'm working on a report that I promised to finish within the next hour."
The third, an action statement, needs to describe what you will do or offer as an alternative: "Let's get together this afternoon at 2 PM. I'll meet you in your office."
You have just said no, without saying no.
Tip 2: What if its your supervisor interrupting you? What do you do? Here's how to mesh the three parts.
Sandy, your supervisor enters, "Lisa, I hate to interrupt you, but we have a real problem in the field, I need to talk with you right away. Could I see you in my office?"
First, the acknowledgment statement: "Sandy, I'm sure this is an important problem."

   ( Next Page )


Rate this article:  (No ratings yet)

 Saving ...

RECENT ARTICLES FROM HEALTH & MEDICAL CATEGORY
Can Flax Seed Improves Your Cardiovascular Systems? (Author: James C.Cameer)

Flaxseed For Energy!Since the beginning of civilization humans have consumed flaxseed. Before 5000 BC, Egyptians carried flaxseed in their medical bags. Later on in history, written by Hippocrates ...


What Should You Look For in a Massage School? (Author: Edward Bartlett)

In the course of studying all of the diversity when it comes to massage therapy schools, I have created five worthful questions to ask yourself when comparing the multitude of Massage schools out there....


Health Care Tourism: In Search of Vacation And Surgery (Author: Christine Macguire)

Medical Tourism is the practice of traveling abroad to avail medical, dental, or surgical care. The demand for offshore treatment is all set to redefine the landscape of medical practice. As the ...


Fueling Up On Water Faster Than An Indy 500 Racecar In A Pitstop! (Author: Jerold Johnson)

Fueling Up On Water It's our body's vital fuel, a health drink from Mother Nature! It's calorie-free, inexpensive and easily obtained. Yet few people follow the old fashioned advice to ...


Six Ways To Control Anger And Fear (Author: Christopher Ruane)

Experiencing anger is extremely dangerous to your health. It causes your adrenaline and blood pressure to rise up at above normal levels. Moreover, you could end up hurting someone or doing something ...


SEARCH
Search for:


In:


NEWSLETTER
E-mail address:


Name:


Copyright ©2007 HyperArticles.com. All Rights Reserved. - Privacy Policy - Disclaimer